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YouthFit Palm Beach
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PROGRAMS and TIMES
What Do We OFFER?
YouthFit Kids Bootcamp
Ages 6-10
Saturdays 10 a.m.
YouthFit Teens
Middle School/High School
Group Bootcamp Workouts
Teen Individual Conditioning and
On-site Team Conditioning
(by Appointment Only)
Individual Personal Training Kids of All Ages
Nutritional Counceling
Diet and Nutrition Plan
BALANCE
POWER
STAMINA
FLEXIBILITY
ENDURANCE
COORDINATION
ACCURACY
AGILITY
SPEED
STRENGTH
